Useful Helplines

Please call the following helplines if you or someone you know, needs help:

• Hopeline UK Prevention of Young Suicide 0800 068 4141
• OCD Action Helpline – information on BDD, treatment and how to access it as well as emotional support.  Not a crisis helpline, caller will usually leave a message and receive a callback.0845 390 6232

• The Samaritans: 08457 90 90 90 (open 24 hours, 365 days a year)
• Saneline: 08457 67 80 00 (open everyday 6pm-11pm)
• Mind Infoline:   0300 123 3393 (open weekdays 9am-6pm)
• Rethink (Advice & Information Service): 0300 5000 927 (open 10am-1pm)