Two new audio series to listen to, which discuss Cognitive Behavioural Therapy and how it can be effective in treating BDD.
Let’s Talk About CBT
This is a podcast about cognitive behavioural therapy: what it is, what it’s not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.
CBT for Body Dysmorphic Disorder
Most of us have some worries about how we look, but what if those worries get so bad they stop you being able to go out?
Body Dysmorphic Disorder (BDD) is a serious problem but it can be overcome, as Gareth explains. Gareth and Prof David Veale talk to Dr Lucy Maddox.