Beating BDD Podcast #13 Tim Branford-White

“The therapy gave me a sensible viewpoint of my own body and other people’s. Now, I don’t really care about how I look.”

Tim spent many years feeling full of shame and hopelessness because of his BDD. But after just 20 sessions of specialist CBT, he says he’s recovered. In this episode, he shares what he’s learnt about getting and staying well.

You can download the transcript for this episode here:

The Body Dysmorphic Disorder Foundation. Charity no. 1153753.