Online Support

Email Helpline

Our email support service is for anyone affected by BDD, or anyone who is concerned that they, their friends or family may have BDD or a related disorder.

Read More

Online Support Groups

Support Groups provide a safe environment where you can talk openly about your BDD, as well as giving support and encouragement to others.

Read More

Overcoming BDD Programme

This 20 week programme is run annually by the BDD Foundation with aim of increasing access to CBT therapy techniques and peer support.

Read More

Coping with Social Media

Sometimes our relationship with social media can become an issue; this is when you notice that being on the internet/social media makes you feel anxious, distressed, ashamed, or depressed, rather than happy or excited.

Read More

Beating BDD Podcast

The podcast features interviews with therapists who specialise in researching and treating BDD, as well as with people who are recovering from the disorder.

Read More

Email Newsletter

Become a member of the BDD Foundation community and receive our monthly newsletter.

Read More

BDD Forum

‘BDD & ME’ is an online peer support community for people living with Body Dysmorphic Disorder, their families, carers and anyone who wishes to learn more about BDD from those with lived experience.

Read More

Our Video Library

We have a whole host of videos on BDD related topics from inspirational recovery stories, experts discussing treatment and how to support someone with BDD.

Read More

Other Helpful Resources

Books, podcasts and other multimedia resources to understand the condition and hear from others who are on the path of recovery.

Read More

More stories from the BDD community

Donate today to support people with BDD

Donate

The Body Dysmorphic Disorder Foundation. Charity no. 1153753.