Helpful Resources Do I have BDD? Take the test This test was made by clinicians as a tool to help determine whether you might have BDD. Read More Listen to the experts (VIDEOS) Our videos feature experts on BDD speaking on the subject, as well as individuals with BDD sharing their personal recovery stories. Read More Self-help Books on BDD Self-help books may assist people with BDD who are not yet ready to engage in therapy, or may be an additional resource during CBT or for family members who are struggling to cope. Read More Books by people with BDD Stories of tremendous bravery, immeasurable determination and incredible hope. Read More Books for Clinicians Treatment manuals on BDD for clinicians. Read More Podcast | Beating BDD In every episode Claire Atherton interviews therapists, researchers and people who are recovering from BDD. Read More Getting Help with my BDD BDD is a treatable condition, seeking help is the first step to recovery Read More Getting help with other mental health conditions Miricyl offer a directory of Mental Health Services and Resources across the UK, tailored to individuals. Read More More stories from the BDD community Jan 27, 2023 An Introduction to Acceptance and Commitment Principles for BDD Read More Jan 13, 2023 Not every fairy likes their wings Read More Jan 13, 2023 BDD through fashion photography Read More Tweets by BDDFoundation Dec 16, 2022 Hurt to Healing podcast Read More Dec 12, 2022 BDD at Christmas – Some top tips! Read More Dec 8, 2022 BBC Room 5 speaks to Tilly Read More Dec 1, 2022 No safety without emotional safety article Read More Nov 28, 2022 Christmas Special – Managing BDD in the holidays Read More Nov 28, 2022 Olfactory Reference Disorder Read More Nov 28, 2022 BDD and Relationships Read More Nov 28, 2022 Autism Spectrum Disorder (ASD) with BDD Read More Nov 28, 2022 The Neglected Trauma of Neglect Read More Nov 28, 2022 Managing Social Media with BDD Read More Nov 28, 2022 Christmas Special Webinar! Read More Nov 4, 2022 Participants needed – Body Image & Ethnicity Study. Read More Oct 28, 2022 Meet Robyn and hear her story Read More See more stories Why not join our BDD community? Become a Member