“It’s completely possible to see the light at the end of the tunnel, and to reach that light.”
This episode features Olivia Wood (Liv), who shares her journey with undiagnosed autism and ADHD, as well as body dysmorphic disorder (BDD). Liv explains how learning to understand her conditions helped her build self-esteem and self-compassion and reclaim her life from BDD.
You can download the transcript for this episode here:
