Beating BDD Podcast #34 – Gem Ponting

“Your current and future self are worthy of so much more than your BDD will convince you of.”

In this episode, Gem Ponting shares her experience with BDD, particularly the impact cosmetic surgery can have on the condition. She also highlights the power of self-compassion and forgiveness in the healing process.


You can download the transcript for this episode here:

The Body Dysmorphic Disorder Foundation. Charity no. 1153753.

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