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Join us for an engaging, practical and highly requested session with Dr Rob Willson, cognitive behavioural therapist and Chair of the BDD Foundation, as he explores mirror retraining in the treatment of Body Dysmorphic Disorder.
We’ll be covering:
- How individuals with BDD can start changing their relationship with the mirror
- Understanding functional mirror usage
- The theory behind mirror retraining within CBT
- How mirror behaviours maintain and fuel BDD symptoms
- Guidance on practical steps on practicing mirror retraining
📅 24th November: 7-8pm GMT
Register now to secure your spot.
Meet the Speaker
Dr Rob Willson is a CBT therapist based in North London, with a special interest in BDD, OCD and Health Anxiety. He currently divides the majority of his work time between seeing patients, conducting research, writing and teaching. He is chair of the BDD Foundation. Rob has co-authored several books, including the bestselling ‘Cognitive Behavioural Therapy for Dummies’ and ‘Overcoming Obsessive Compulsive Disorder’. His main clinical interests are anxiety and obsessional problems, and disseminating CBT principles through self-help. He has featured in numerous newspaper and magazine articles and had made several TV and radio appearances.
