Helpful Resources Do I have BDD? Take the test This test was made by clinicians as a tool to help determine whether you might have BDD. Read More Listen to the experts (VIDEOS) Our videos feature experts on BDD speaking on the subject, as well as individuals with BDD sharing their personal recovery stories. Read More Self-help Books on BDD Self-help books may assist people with BDD who are not yet ready to engage in therapy, or may be an additional resource during CBT or for family members who are struggling to cope. Read More Books by people with BDD Stories of tremendous bravery, immeasurable determination and incredible hope. Read More Books for Clinicians Treatment manuals on BDD for clinicians. Read More Podcast | Beating BDD In every episode Claire Atherton interviews therapists, researchers and people who are recovering from BDD. Read More Getting Help with my BDD BDD is a treatable condition, seeking help is the first step to recovery Read More Getting help with other mental health conditions Miricyl offer a directory of Mental Health Services and Resources across the UK, tailored to individuals. Read More More stories from the BDD community Sep 10, 2025 BDD Collection of Poetry Read More Sep 10, 2025 Ireland Based Research Participants Read More Sep 5, 2025 Overcoming BDD Programme Facilitators Needed Read More Tweets by BDDFoundation Sep 3, 2025 Beating BDD Podcast #33 – Liv Wood Read More Sep 2, 2025 BDD, Caregiver Experiences and Relational Accommodation Read More Sep 2, 2025 BDDF Ambassador, Mia Speaks with Bella Magazine Read More Aug 26, 2025 BDD Foundation Speak on Radio 5 Live Read More Aug 21, 2025 BBC Newsbeat on Male Body Image & BDD Read More Aug 15, 2025 BDD Advisory Group Read More Aug 1, 2025 Beating BDD Podcast #32 – Danny Gray Read More Jul 30, 2025 Charlotte Joy’s Debut Single ‘Elephant’ Read More Jul 30, 2025 Brighton & Hove 10K Charity Places Read More Jul 29, 2025 Role Reopened – Peer Support Group Volunteers Read More Jul 21, 2025 How is AI impacting those with BDD? Read More Jul 11, 2025 Peer Support Group Volunteers Needed Read More Jul 3, 2025 Overcoming BDD Book – 2nd Edition out now! Read More See more stories Why not join our BDD community? Become a Member