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Beating BDD Podcast #15 Scarlett and Frances

“We want to pass on the message that it can get better – it’s about getting through day by day.”

This is episode 15, the second part of a conversation between two mums whose daughters are in recovery from BDD. In it, Scarlett and Frances discuss how schools can help or hinder, how to support someone through treatment and the importance of setting small goals


You can download the transcript for this episode here:

Beating BDD Podcast #14 Scarlett and Frances

“We want to pass on the message that it can get better – it’s about getting through day by day.”

For this and episode 15, I’ve handed the mike over to two mums who’ve lived through their daughters’ severe BDD and come out the other side. In part one, Scarlett and Frances talk about how their daughters are doing now and how they coped with the worst times.


You can download the transcript for this episode here:

Beating BDD Podcast #13 Tim Branford-White

“We want to pass on the message that it can get better – it’s about getting through day by day.”

Tim spent many years feeling full of shame and hopelessness because of his BDD. But after just 20 sessions of specialist CBT, he says he’s recovered. In this episode, he shares what he’s learnt about getting and staying well.


You can download the transcript for this episode here:

Beating BDD Podcast #12 Debbie and Daniel

“We want to pass on the message that it can get better – it’s about getting through day by day.”

Episodes 10 and 11 featured an interview with Oliver Butcher, who spoke publicly for the first time about his struggle with BDD. In this episode, you’ll hear how his experience affected the lives of his mum Debbie and his older brother Daniel.


You can download the transcript for this episode here:

Beating BDD Podcast #11 Oliver Butcher

“We want to pass on the message that it can get better – it’s about getting through day by day.”

This is the second part of my interview with Oliver Butcher. In it, you’ll hear him describe the self-abuse that was part of his BDD, how that affected his family and the advice he’d give anyone suffering from the disorder. For another perspective on Oliver’s story, episode 12 will feature a really frank conversation between his mum Debbie and his brother Daniel – so keep an eye out for that.


You can download the transcript for this episode here:

Beating BDD Podcast #10 Oliver Butcher

“We want to pass on the message that it can get better – it’s about getting through day by day.”

For this episode – the first of two – I spoke to Oliver Butcher, who’s currently in the middle of treatment for his BDD. It’s the first time he’s spoken publicly about his struggle with the condition, so we’re especially grateful for him for having the courage to come forward. You’ll find the second half of Oliver’s interview in episode 11.


You can download the transcript for this episode here:

Beating BDD Podcast #9 Omari Eccleston-Brown

“We want to pass on the message that it can get better – it’s about getting through day by day.”

In the second part of his interview, Omari describes the things that helped him most in treatment and beyond, and gives some valuable advice to anyone trying to help a loved one with BDD.


You can download the transcript for this episode here:

Beating BDD Podcast #8 Omari Eccleston-Brown

“We want to pass on the message that it can get better – it’s about getting through day by day.”

Omari had so much great stuff to share that we’ve split his interview into two. In the first half, he describes what recovery means to him and how BDD affected his life, including his romantic relationships.


You can download the transcript for this episode here:

Beating BDD Podcast #7 Alex Mummery

“Now, I’m always the confident version of me, because I’m not pinning of all my identify on the way I look. So even if I look in the mirror and feel dissatisfied, I still walk away from it a confident person.”

Alex’s BDD started at around 13 after a friend made a comment about the shape of his head. After 10 years of growing his hair long to disguise the perceived flaw, he did a course of CBT alongside his own exposure therapy. Now, he exposes his head to the world every day and says his BDD is no longer a problem.


You can download the transcript for this episode here:

Beating BDD Podcast #6 Alanah Bagwell

“If I compare myself to 5-7 years ago, it’s absolutely incredible. And the days I don’t think about it – which are actually really common now – are just amazing.”

My guest for this episode was Alanah Bagwell. Just a few years ago, Alanah was suffering from BDD so severely that she missed whole chunks of her education. Today, she’s something of a BDD celebrity, appearing on several TV programmes and doing press interviews to raise awareness of the disorder. And like other recent interviewees, she’s also studying to become a clinical psychologist to help others.


You can download the transcript for this episode here:

The Body Dysmorphic Disorder Foundation. Charity no. 1153753.