“There are so many beautiful things to look forward to and none of them concern your appearance.”
Our guest, Mia Hill, describes how an obsession with perceived flaws in her appearance took over her life during the COVID-19 lockdown. Already living with OCD, she found herself trapped in a relentless cycle of filming, analysing and scrutinising her appearance. Today, Mia works for OCD-UK, serves as an ambassador for the BDD Foundation and openly shares her experiences to help others find hope and recovery.
You can download the transcript for this episode here:
